January 14, 2011


I started a 6-week beginner's yoga class and was finally able to attend a beginner's workshop last weekend (the previous two months' classes canceled due to weather which of course you read me whining about here). We practice Ashtanga Vinyasa yoga and I can already feel myself on the path to enlightenement (a girl can dream!). I was nervous that my various jiggly bits would interfere with me having a "full" experience, but I am downward dogg-ing and cobra-ing with the best of 'em. Last night we learned two sun salutations and I already feel tremendous benefits - I slept soundly, my back feels stretched and I am more conscious of my breathing. Look out world, a new yogi has been born!

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